Find the right therapy for you
Individual Therapy
If you are suffering from feelings of anxiety or depression individual therapy is right for you. Here, you can get to the root of an issue, address problematic feelings, and work to change beliefs and behaviors.
Couples Counseling
Meet with a counselor to explore relationship and communication problems. Learn to navigate conflict and regulate emotions. A couples counselor will help you and your partner identify and eliminate negative patterns.
Family Therapy
Family therapy is a form of counseling that specializes in identifying the ways problems are caused and maintained in family relationships. Families will get help defining expectations and communicating in more useful ways.
Child Therapy
Many children falter as they are growing and families find they are in need of help. A child therapist will address the concerns of the child or teenager and help the parent to provide the best support possible.
Group Therapy
In group therapy you can work through issues with other people experiencing the same problems. The group provides an encouraging environment and a sense of belonging.
Life Coaching
Are you looking for a guide, mentor, an accountability partner? A coach will guide you towards reframing the challenges you perceive and then helping you set realistic goals towards what you really want.- All
- Individual
- Couples
- Accepts Insurance
- Child
- Family
- Group
- LifeCoaching
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Compassionate psychotherapy drawing from a broad range of theoretical foundations. I help people find the change they seek by providing a safe, non-judgmental space to identify their issues more fully, to understand the nature of their problematic reaction patterns, and…Read More
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As a Family Therapist, I work not only with couples and families but also individually with adults. My Family Therapy lens means that I approach all presenting problems with the understanding that our early experiences of family, as diverse as…Read More
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Sometimes we get stuck. Sometimes we get beset by tragedy. Sometimes we get to a juncture in our lives where we just feel ready for something new. Sometimes we see old family patterns cropping up in our adult lives and…Read More
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I am a Licensed Clinical Social Worker in Portland, Oregon who provides both short and long-term therapy for individuals, couples, and families. I believe therapy is a powerful and transformative tool. It's a collaborative process that people use for different…Read More
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I am truly passionate about working with people to build strengths, relationships, and community in a context of safety and exploration. Empowerment and synergy are frequent themes, and counseling itself often requires a balance of science and art. For me,…Read More
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Our lives have many seasons which change as we age or our circumstances change. Sometimes change can be welcoming and exciting, other times, change is hard and difficult. I believe all of us benefit at one time or another from…Read More
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We all have to navigate life. Through ease and difficulty, we establish ways of being in the world which, while helpful for a time, often outlive their usefulness. Therapy can help us uncover and develop new ways of being in…Read More
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I had a long career in the arts and as a teacher before finding my way to social work and therapy. This history informs who I am, providing life experience and a fresh way of lending support to people that…Read More
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I am currently a clinical psychologist resident* and have worked as a mental health therapist since 2007. I provide services to individuals, couples, and families, specializing in culturally competent therapy for Portland’s LGBTQ community. I work with clients of various…Read More
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Wholeness and inclusivity are important aspects of integrative counseling. Integrative counseling honors everyone’s inherent wholeness and well-being by giving nourishment to parts of oneself that have been diminished, forgotten, put on hold, or are yet to be realized.Read More
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When a traumatic event occurs, what was once normal, often changes forever. However, when we are able to share how we felt about what happened, and receive nurturing, acceptance and unconditional love within our closest relationships, this creates a space…Read More
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Sometimes people get to a point where they feel like they’ve tried everything they can think of to feel less stressed, anxious, sad, angry or irritated. They’d like to feel better about their lives, their ability to succeed, and their…Read More
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Therapy can help remove obstacles to your growth and allows you to become more engaged in life, although this is not always easy, fast or painless. Finding a more authentic self leads to a more meaningful life and towards more…Read More
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I am a body centered, experiential and mindfulness based therapist. I provide both short and long term therapy to individual adults, adolescents and couples. I offer sessions both in the office and outdoors at a property in Canby, OR.Read More
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I provide individual counseling for adults who may be struggling with depression, anxiety, past trauma, relationships, and issues related to addiction. I believe that you are the expert of your own life, and that you have the power to make…Read More
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As your therapist I will empower you to strive for change and to maintain happiness and balance in your life. What you learn in therapy will continue to be useful throughout your life. The length of time in counseling may…Read More
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I'm a Licensed Professional Counselor with the State of Oregon, as well as a Certified Alcohol and Drug Counselor. I have been working as a full-time therapist for 8 years. I offer individual and group therapy, and will do couples…Read More
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My goal as a therapist is to help you connect more deeply with yourself and others, and to restore you to your natural state of health and wholeness. With more than a decade of clinical experience, I bring a warm,…Read More
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Underneath all of the fears, the doubts, and the hurt feelings that we accumulate over the course of our lives, we find our real and true selves. As a therapist, I help my clients to sort through their confusing emotional…Read More
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I work with individual adults, adolescents, and couples from various backgrounds including all genders and sexual orientations. I am comfortable working with many presenting challenges, while acknowledging the larger cultural, economic, and environmental forces that impact your circumstances. I specialize…Read More
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Change doesn’t need to hurt; it just requires agile negotiation with oneself. If you can sort paper, plastic, and glass to recycle then you can learn to sort through feelings, intentions, and habits and find your way to a more…Read More
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I am a guide and mentor for those needing change in their current life, artistic, and professional pursuits. I also provide mediation services for small groups of 2-5. I work with many different types of clients, though my specialty is…Read More
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I will work with you to clarify your vision, help you remove obstacles to realizing it, and then encourage and empower you to travel your unique path through life. I believe we are marvelous and mysterious beings that sometimes have…Read More
