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We're a collective of Portland metro area mental health professionals. From Hillsboro to Gresham, we live and work in your neighborhood.

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Featured Blog Post

Breathing 101: Why Slow, Deep Breathing Helps…

The now ever-present suggestion to “breathe” has become part of our pop culture lexicon as a strategy…

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Anxiety

Anxiety, at one time or another, is a fact of life.  Many people experience feelings…

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