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We're a collective of Portland metro area mental health professionals. From Hillsboro to Gresham, we live and work in your neighborhood.

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Featured Blog Post

Let’s go for a Mindful hike

According to a Stanford study, even just walking in a natural setting for as little as 90-minutes…

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Mindfulness-based

Mindfulness-based therapy is a therapeutic approach that focuses on, as the name suggests, the cultivation…

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