Personality disorders are a type of mental health condition in which a person has long-term patterns of behavior and thought that are unhealthy and inflexible. Personality disorders are rare and usually greatly interfere with life and cause serious problems with personal relationships and work. Generally, individuals suffering from personality disorders are socially isolated and distrustful. They may have difficulty making friends and tend to have mood swings, poor impulse control, turbulent relationships, and angry outbursts. There are a number of different personality disorders (paranoid, schizoid, schizotypal, antisocial, borderline, histrionic, narcissistic, avoidant, dependent, and obsessive-compulsive) and the symptoms of each disorder are different and can range from mild to severe. Sometimes people suffering from a personality disorder do not realize they have one because their way of acting and thinking seems normal to them. No one knows what exactly causes personality disorders, but it is thought to be a combination of genetic and environmental factors. Seeing a mental health professional is an important part of treatment for individuals who have personality disorders, which often get worse without help.
Local Experts in Personality Disorders
I have studied, reviewed literature and blogged about the topic of adult children of narcissists (ACON) for several years now. I am moved deeply by the struggles around identity, confidence, and self acceptance that ACONS can find themselves in, as well as how adult children of alcoholics often can have similar struggles.
Whereas so-called personality disorders are generally considered a permanent pattern of dysfunctional behaviour, I subscribe to the perspective that they are a set of coping strategies, often borne of trauma, that have grown more harmful than beneficial, and can be modified. I specialize in helping people with narcissistic personality disorder or narcissistic features, as well as their families.
I support adult children of narcissists. Embarking on the healing journey can feel overwhelming. I can help you to heal by beginning to understand Narcissism and the trauma you may have endured, learn communication strategies that are effective and learn how to have strong and healthy boundaries.
I have 3 years of experience working with personality disordered clients. I have also seen up close how the legacy of this dysfunction continues to impact families. I am attuned to working with the attachment and self-esteem effects of growing up with a parent or sibling with a personality disorder.
I have advanced training in helping clients overcome patterns of behavior that stem from their childhood experience and limit their effectiveness and creativity.
Personality 'disorders' indicate confusion, entangled and conflicting internal parts of self. We work toward identifying, accepting, disentangling, and finally integrating parts, reducing internal conflict and discovering compassion for self and other.
Disordered personality traits can result in maladaptive coping skills that negatively impact relationships. They can make it hard to achieve desired outcomes in life and work. I strive to create a non-judgmental space to develop better coping and more successful strategies to satisfy your needs.
I have had training in DBT, an evidence-based approach to addressing certain personality traits that can be distressful. I have used this approach for a number of years.
Borderline personality disorder is, in my opinion and experience, trauma by another name. Unfortunately it is a trauma outcome that is both extraordinarily painful and stigmatized in the mental health field. Throughout my career I have embraced the opportunity to work with clients who have been given this diagnosis and have rejoiced in their successes.
I am intensively trained in Dialectical Behavior Therapy. DBT is the most widely accepted evidenced based treatment for Borderline Personality Disorder. I work in a clinic that specializes in treating BPD. I teach DBT to other therapists and interns. I lead two DBT consultations in the area.
Personality disorders are conditions in which people have trouble relating to others and managing emotions, in a consistent way over time. Sub-types include borderline and narcissistic personality disorder. I have had success treating these conditions with a combination of skills-based Dialectical Behavior Therapy (DBT) and interpersonal therapy.