Martha Blake, NCPsyA, Jungian Analyst
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.
Need help finding the right therapist?
Professional Counselor Intern
I teach mindfulness meditation, Yoga breathing, and body scan to help people feel grounded and self-aware.Anxiety, Alcohol Abuse and Alcohol Dependence, Drug Dependence / Abuse / Addiction, Relationship / Marriage Issues, Veterans/Military Service
Licensed Professional Counselor
Experienced, compassionate care for adolescents, young adults and familiesAlcohol Abuse and Alcohol Dependence, Child or Adolescent Issues, Depression, Drug Dependence / Abuse / Addiction, Anxiety
Licensed Marriage Family Therapist
My focus is to find solutions and guide people through changes that will support the life they want to lead anRelationship / Marriage Issues, LGBTQ Issues, Child or Adolescent Issues, Personal Growth