Jessica Weimer

Licensed Professional Counselor

Anxiety keeps us stuck in our heads and disconnected from what we really want in life. My work focuses on brain based interventions to help get you out of the patterns that have been holding you back from living authentically.

Services

  • Adolescent/Teen Therapy
  • Individual Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy

My Approach

Have you ever felt like your brain is stuck in a loop? Like you keep repeating the same patterns over and over again, and you want to do things differently but can't seem to change? Or maybe you feel like you are stuck in this place of high anxiety, and no matter what you do to relax your body can't seem to hold on to a sense of calm? You may have been in talk therapy before and you have coping skills that are helpful, but no matter how much you talk about the problem, you can't seem to change it on a fundamental level. This is where a brain based intervention may be helpful for you. Tools like EMDR and neurofeedback can help rewire the brain and get you out of these old patterns. They help the brain to file information away properly, so that you are not triggered by the past - you can move on. Working in this way can balance your nervous system, leaving you with a deep sense of relaxation you may not have thought possible.

My Background

It is important in our work together that you feel safe, heard and understood. We will work together to determine the best course of treatment for you so that you can move past old trauma and into a balanced, comfortable state of being. In my practice I utilize biofeedback, neurofeedback, mindfulness, EMDR and counseling. Please feel free to check out my website for more detailed information regarding the work that I do. I am a Licensed Professional Counselor and am Board Certified in Neurofeedback.

All Treatment Orientations I Use

Specialties
  • Biofeedback
  • EMDR
  • Mindfulness-based

Issues I Treat

Specialties
  • Anxiety
  • Insomnia
  • PTSD

Contact

  • (503) 683-2498
  • Website
  • 516 SE Morrison St, Suite 705
    Portland , OR 97214

At a Glance

  • Experience: 9 Year(s) of Practice
  • Neighborhood: Buckman
  • Rate: $50-75/session
  • Free Initial Consultation

Contact Jessica Weimer


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