Lindsay DeGroot, LPC

Licensed Professional Counselor

Providing counseling for teens and individuals integrating traditional talk therapy and Goat Therapy. Helping people improve relationships, become more self aware, to live more in the present, and create a fuller sense of holistic wellbeing.


  • Adolescent/Teen Therapy
  • Family Therapy
  • Individual Therapy
  • Group Therapy
  • Adolescent/Teen Therapy
  • Family Therapy
  • Individual Therapy
  • Group Therapy

My Approach

I use a therapeutic approach grounded in CBT, Interpersonal Neurobiology, mindfulness, DBT, attachment theory, and family systems to help people improve relationships and overall wellbeing. I work primarily with children, adolescents, families, and individuals who are dealing with issues such as anxiety, depression, abuse, domestic violence, family conflict, relationship issues, grief/loss, LBGTQ+ issues, and much more. My specialty is working with teens and adolescents managing their transition into adulthood. I also work with parents who are struggling to parent their teens, offering skills and techniques to promote connection and cooperation. I have extensive experience working with children and adolescents in schools, a nonprofit setting, and in private practice. I love to help families improve relationships and help teens develop into healthy happy adults.

My Background

I am a licensed professional counselor (LPC) in Oregon, a licensed mental health counselor (LMHC) in Washington, and a licensed school counselor (LSC) in Oregon. I have experience working as a school counselor, a Child and Family Therapist in a Portland area community mental health clinic as well as private practice counseling. I have additional training in Collaborative Problem Solving, mindfulness techniques, Hakomi Therapy, Interpersonal Neurobiology, postpartum mood disorders, Yoga Calm®, and the Love and Logic® family education program. I am also a a certified babywearing educator (CBE) and a postpartum doula, helping people to strengthen bonds and create healthy and happy families and individuals.

Insurance Plans Accepted

  • Out of Network


  • 4065702692
  • Website
  • 1524 NW 23rd Ave Suite A
    Portland, OR 97210

At a Glance

  • Experience: 7 Year(s) of Practice
  • Neighborhood: Northwest
  • Rate: $50-100/session
  • Free Initial Consultation

Contact Lindsay DeGroot, LPC

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