Paula Lowden

Licensed Professional Counselor

You might be in a life transition or health crisis and you need to find the true north that only the body's wisdom can provide. Perhaps you are stuck in repetitive thoughts and feelings that you realize are obstacles to growth and change.


  • Group Therapy
  • Individual Therapy
  • Group Therapy
  • Individual Therapy

My Approach

I help people listen deeply to the wisdom of their body by facilitating a dialogue between the body's felt knowing and conscious awareness. I use gentle hands on craniosacral techniques that allow us to closely track the embodied belief systems that block free movement of thought, feeling and action.

My Background

In addition to a Master's Degree (MA) in Counseling/Art Therapy, I have completed training in Lifespan Integration (LI), Motivational Interviewing, and the Hakomi Bodywork method. My longstanding practice as a Licensed Massage Therapist developed my intuition and belief in integrating the body and mind in healing.

Insurance Plans Accepted

  • Out of Network


  • 5032367239
  • Website

  • Portland, OR 97202

At a Glance

  • Experience: 6 Year(s) of Practice
  • Neighborhood: Sellwood
  • Rate: $80-110/session

Contact Paula Lowden

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