Tamara Webb

Licensed Professional Counselor

I'm a holistic, wellness-minded therapist who loves helping people navigate the difficult terrain of life with understanding and compassion. I specialize in the treatment of trauma, grief & loss, traumatic bereavement, LGBTQ issues, depression, anxiety and relational concerns.

Services

  • Couples Therapy
  • Group Therapy
  • Individual Therapy
  • Couples Therapy
  • Group Therapy
  • Individual Therapy

My Approach

Using an integrated mix of narrative, creative-expressive, experiential and mindfulness-based practices, I work from a non-dogmatic "five bodies" framework. In this perspective, I understand each person to have five distinct-but-integrated bodies: a physical body, energetic (or pranic) body, a mental-emotional-psychological body, a body of belief and narrative, and a spiritual body. All of these play a role in developing and maintaining emotional and psychological wellness. My approach helps you develop greater self-understanding and self-compassion, as well as mastering meaningful and personal self-care practices, so that our work together puts you on the path toward a lifetime of wellness, rather than long-term reliance on therapy or psychiatric medications.

My Background

Practicing as a counselor since 2007, I have developed expertise in working with trauma, grief & loss, traumatic bereavement, depression, anxiety, PTSD and other trauma concerns, life-altering or life-ending health conditions, mid-life and aging concerns, LGBTQ issues and more. Before earning my master's degree in Counseling Psychology from Lewis & Clark College in 2008, I worked as a graphic designer and journalist. The latter provided exposure to people from all walks of life and often gave me a front-row seat to personal and community traumas, all of which expanded and deepened my understanding of and compassion for humanity. I am licensed to practice counseling in both Oregon and Washington, and I am a member of the Northwest Association of Death Education and Bereavement Specialists.

Insurance Plans Accepted

  • Out of Network
  • BridgeSpan
  • Cigna
  • MHN
  • Regence BC/BS

Contact

  • 971-303-9263
  • Website
  • 1020 SW Taylor Street, Suite 350
    Portland, OR 97205

At a Glance

  • Experience: 11 Year(s) of Practice
  • Neighborhood: Downtown
  • Rate: $80-120/session
  • Free Initial Consultation

Contact Tamara Webb


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