Zuzana Sakova, LPC

Licensed Professional Counselor

Therapy can improve our relationships with loved ones as well as the relationship with oneself. We will use research based and proven strategies to make your relationships more secure, and satisfiying. Self-knowledge gained in therapy makes for more enhanced intimacy and more secure sense of self.

Services

  • Individual Therapy
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • Couples Therapy
  • Family Therapy

My Approach

I explore my client's experiences non judgmentally, their thoughts and behaviors, dreams or their innermost beliefs about self and others. Each of us has a unique story to tell and I aim to help clients understand how their anger, sadness or hurt are experienced and accommodated in our lives. I help my clients identify their needs more clearly and develop healthier habits of taking care of their needs themselves or building healthier relationships in their lives.

My Background

I hold a Masters Degree in Counseling Psychology and I have advanced training in Gestalt, Buddhist Psychology and Emotionally Focused Couples Therapy. I trained with Sue Johnson, and Rebecca Jorgensen as well as Dan Wile. I have worked with a wide range of individuals and with many distressed couples. Emotionally Focused Therapy is a research based approach to healing relationships that is shown to improve relationships in 90% of couples and has 70 efficacy in healing couples. I am LGBTQ friendly and informed therapist. I had good results when working with adults suffering from anxiety, depression, anger and aggression management as well as with clients who report existential void and despair. I am also a mother to two boys, 12 and 8 years old and I am keenly aware of the parenting adjustments and strategies. I truly enjoy this work and find my calling after spending 10 years in academia and research. My approach integrates approaches that are evidence based.

Insurance Plans Accepted

  • Out of Network

Contact

  • 503.893.2113
  • Website
  • 819 SE Morrison, Suite 225
    Portland, OR 97214

At a Glance

  • Experience: 7 Year(s) of Practice
  • Neighborhood: Kerns
  • Rate: $70-100/session
  • Free Initial Consultation

Contact Zuzana Sakova, LPC


Other therapists in the area