Motivational interviewing is a goal-oriented therapeutic practice that focuses on a non-judgmental, non-confrontational client-centered approach. Focused on strengthening a client’s motivation to make positive changes, motivational interviewing encourages self-exploration and emphasizes autonomy. Motivational Interviewing generally takes the form of a collaborative, supportive conversation between the client and the therapist, concentrated on empowerment and the exploration and resolution of ambivalence that impedes change. A therapist who practices motivational interviewing can help you to identify and overcome inconsistencies between your behavior and your goals, and guide you through the steps needed to get you where you want to be.
Local Experts in Motivational Interviewing
As an addictions counselor, I was trained and continually utilized motivational interviewing to promote behavioral change in addiction and co-occurring disorders.
Motivational interviewing is a great technique for helping with individuals and families who are struggling to make a change in their lives for the better. Finding where you are in the Stages of Change can help you identify where you want to be and how to get to a place where you can make long lasting and impactful beneficial changes in your life.
Motivational Interviewing intuitively made sense to me from the beginning. Listening effectively for what is actually motivating an individual requires continuous curiosity and skill. Helping individuals powerfully connect with their intrinsic motivation is an art. Witnessing the results when these pieces fit together is inspiring.
Often folks will come into counseling not really having a clear idea of their goals, but they know they want to feel better. Motivational interviewing is an effective way for me (and you!) to learn more about you and your goals for therapy and for your future.
This is a fancy word for how I help people to CHANGE! Change is difficult and is a multi-step process!
I have received specific training in this approach through all day seminars and through graduate school.
I studied MI in graduate school, received additional post-graduate training, and have used it with countless clients to help elicit their reasons for change. I love the heart of MI, which holds that change comes from within the individual and that each person has the right to make their own decision. Ambivalence is normal, expected and not judged.
I have engaged in numerous trainings in Motivational Interviewing. I have successfully used this approached with many clients to help them identify and reach their goals.
I love using this technique when working with anxiety, depression, and abuse challenges.
The basic premise of motivational interviewing is that there are no \'unmotivated\' people--just motivation that is maladaptive or unappreciated by others. Rather than arguing with resistance, the goal of MI is to harness existing motivation into positive, healthy changes.
I am trained in Motivational Interviewing.
I have been practicing MI for the past 14 years. I received special training while working in a correctional setting for 14 years. It is a way of being with a client that involves being curious about how he/she/they want(s) change to happen in his/her/their life.
During Ruth's training at Columbia University, she worked with primary developers of Motivational Interviewing and considers this approach to be absolutely fundamental in guiding the client to enter therapy readily and eventually work toward client-let goals. Ruth has successfully used MI in her clinical practice with children and families for five years.
Wonderful way engage youth, adults, and families using a collaborative approach to help find the ambivalence to a behavior that one wants to change. I embrace the ideas of self-efficacy and optimism and practice MI regularly.
Motivation is always changing in that some days we might feel very motivated to change and others we feel little motivation. Through use of motivational interviewing, I am able to work with you where you are at and help you find what it is that motivates you to want to make change in your life.
Part of my addictions training was numerous trainings involving MI. Motivational Interviewing helps to address ambivalence in a person\'s quest to reduce substance use. There is a part of you that knows you need to cut down usage...yet you also need that substance as a security blanket or a coping strategy. Motivational interviewing helps us to address this.
This approach is at the core of how I view therapy. I see the client as having the answers already within them but are unable to access them. My role is to help unleash what they already know by creating a safe, non-judgmental environment to explore their thoughts and feelings freely.
I have worked extensively with clients who are mandated to treatment and find that this approach is most helpful in eliciting change.
I am certified in motivational enhancement therapy / motivational interviewing, and enjoy using it to help people who feel ambivalent about making particular changes they have been considering.
Change is tough. And it only happens when the person changing is ready. REALLY ready. MI uses a stage theory to help us identify where you\'re at in the change process. This allows us to identify barriers to change and find ways to move forward that don\'t get too far out of your comfort zone too quickly. It\'s a smart way to move forward, get un-stuck, and discover your motivation.