lisa anne ross

lisa anne ross (she/her)

Professional Counselor

Together we’ll explore techniques that will help you stay connected to your own deep knowing during your day-to-day life, and bring consciousness to the patterns that are keeping you stuck in emotional, relational, or spiritual pain. **Note- I am currently only doing video sessions due to COVID-19**

Client Status

accepting clients

Contact

503-449-7115

97206

At a Glance

Me

Rate: $75-$100

Provides free initial consultation

Provides telehealth services

Practicing Since: 2018

Languages: English

Services

  • Individual

Insurances Accepted

  • Out of Pocket

Techniques I Use

Specialties

  • Somatic Therapy (Body Centered) External link

    Core Energetics explores the intersection of body, mind, and spirit using embodiment practices to bring consciousness to the flow and constrictions of energy in our body, mind, and emotions. I’ll guide you in applying awareness and movement to unwind the physical and energetic armor that formed as we developed from childhood into adulthood, leading to an authentic self unbound by insecurities.

  • Mindfulness-based External link

    Mindfulness, from a therapeutic perspective, is a conscious awareness of our present moment. In Core Energetics, cultivating mindfulness is the basis from which we are able to track and transform our lives. You’ll learn how to bring consciousness to your body, beliefs, emotions, and behavior by cultivating an 'objective observer self'.

Issues I Treat

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