Find a therapist in Portland who specializes in working with individuals.

We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.

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Catherine Cooney

Licensed Professional Counselor

Catherine Cooney

Professional help and healing for today's problems.

PTSD, Relationship / Marriage Issues, LGBTQ Issues, Internet Addiction, Sexual Addiction
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Sarai Engel

Art Therapist

Sarai Engel

Supporting teens and families through expressive arts and relationship-based therapy

Child or Adolescent Issues, Anxiety, Racial Identity, Adoption Issues, Historical Trauma
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Bob Puckett

Licensed Marriage Family Therapist

Bob Puckett

Accepting New Clients. Evening Slots Available.

Anxiety, Depression, Loss or Grief, Panic, Personal Growth
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Char Aubrey

Licensed Professional Counselor Intern

Char Aubrey

I provide a non-judgmental, safe, and compassionate environment that supports each client as a whole person.

Anxiety, Chronic Pain or Illness, Polyamorous and Open Relationships, Relationship / Marriage Issues, Depression
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Heather Lokteff

Licensed Professional Counselor

Heather Lokteff

Providing individual therapy for pre-teens, adolescents, and adults, and couples counseling

Adjustment Disorder, Anxiety, Personal Growth, Relationship / Marriage Issues, Child or Adolescent Issues
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Erica Grossman, LPC

Professional Counselor

Erica Grossman, LPC

Together we will draw on your innate strengths to help you feel empowered as you navigate life's challenges.

Anxiety, Body Image Issues, LGBTQ Issues, Personal Growth
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Lisa Stewart, LCSW

Licensed Clinical Social Worker

Lisa Stewart, LCSW

Person-centered, trauma-informed, LGBTQ+, poly

Anxiety, Depression, Historical Trauma, Loss or Grief, PTSD
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Helene Goode LPC, CADC I

Licensed Professional Counselor

Helene Goode LPC, CADC I

I am passionate about helping you find your voice and expression in the world. Find the joy of being you!

Depression, Anxiety, Codependency, Relationship / Marriage Issues, Self-Esteem
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Sarah Howson, LPC, CADC III

Licensed Professional Counselor

Sarah Howson, LPC, CADC III

Specializing in depression, anxiety, stress, and problems with anger.

Depression, Anxiety, Anger Management, Relationship / Marriage Issues, Self-Esteem
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Sofia Elias Jamison, MA

Professional Counselor

Sofia Elias Jamison, MA

You deserve a fulfilling life and a supportive and loving relationship! I can help :)

Depression, Anxiety, Panic, Relationship / Marriage Issues
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DeShawn Williams

Licensed Clinical Social Worker

DeShawn Williams

I will work to assist you in discovering new perspectives as you grow and restore balance in your life.

Depression, Anxiety, PTSD, Self-Esteem, Family Conflict
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Jane Mayer

Licensed Clinical Social Worker

Jane Mayer

Emotional Healing/Psychological Growth/Spiritual Exploration/Practical Action

Codependency, Adjustment Disorder, Loss or Grief, Family Caregiving
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Donnella Wood

Licensed Professional Counselor Intern

Donnella Wood

I am here to create a truly therapeutic and welcoming space.

Body Image Issues, Personal Growth, PTSD, Women's Issues, LGBTQ Issues
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Erin Gallagher

Marriage Family Therapist Intern

Erin Gallagher

My practice is currently full, and I am not able to see new clients at this time.

Child or Adolescent Issues, Gender Identity, Relationship / Marriage Issues, PTSD, Personal Growth
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John Coyle

Licensed Clinical Social Worker

John Coyle

I help people make the the changes that seek for their happiness and well-being.

ADHD, Depression, Anxiety
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Lindsay Bong, M.A.

Professional Counselor Intern

Lindsay Bong, M.A.

My clients learn how to uncover and use their strengths to live their lives fully and with their whole hearts.

Depression, Anxiety, Womens Issues, Personal Growth, Compassion Fatigue
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Sarah Martin

Licensed Clinical Social Worker

Sarah Martin

Sarah takes a strenghts-based and collaborative approach with childen, youth and adults


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Sean Donahue

Licensed Professional Counselor

Sean Donahue

My individual slots are currently full, but I am looking to add one person to each of my groups.

Anxiety, Chronic Pain or Illness, Depression, PTSD, Relationship / Marriage Issues
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Dr. Chandra Mundon

Clinical Psychologist

Dr. Chandra Mundon

I provide therapy that is collaborative, effective, and uniquely tailored to every client.

Alcohol Abuse and Alcohol Dependence, Drug Dependence / Abuse / Addiction, Gender Identity, Depression, Coronavirus/COVID-19
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Kaden Winterkorn

I work with gender-diverse youth and adults as they explore their identities and build community.


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Emily K. Frey

Professional Counselor

Emily K. Frey

We have the tools we need to heal ourselves. Counseling can help us remember that we are whole.


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Kevin Wright

Licensed Professional Counselor

Kevin Wright

I will support you on your adventure and journey of setting goals and improving your life.

Anxiety, Child or Adolescent Issues, Family Conflict, Parenting, Veterans/Military Service
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Blake Locher, CRC, LPC

Licensed Professional Counselor

Blake Locher, CRC, LPC

Empowering you to answer your inner call for change.

Depression, Anxiety, Adjustment Disorder, Self-Esteem, Abuse
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Jennifer Fergusson, LPC,PMH-C

Licensed Professional Counselor

Jennifer Fergusson, LPC,PMH-C

Specialist in Perinatal Mental Health, Pregnancy Loss and Birth Trauma

Postpartum, Pregnancy (Prenatal Mental Health), Depression, Anxiety, Women's Issues
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Sophie Toolanen

Licensed Professional Counselor

Sophie Toolanen

I want to help you achieve greater life satisfaction through insight.

Abuse, PTSD, Anxiety
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Randy Zasloff, LPC, CADCI

Licensed Professional Counselor

Randy Zasloff, LPC, CADCI

Crafting change through experience.

Depression, PTSD, Drug Dependence / Abuse / Addiction
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Janet Sandell

Licensed Professional Counselor

Janet Sandell

Discover and embrace the courage, strength and compassion to be present and connected in your life.

Depression, Anxiety, Panic, PTSD, Gambling Addiction
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Sarah Wildwood

Professional Counselor Intern

Sarah Wildwood

Body based, spiritually integrated psychotherapy for wellness in mind, body, and spirit .

Depression, Anxiety, Panic, PTSD, Spirituality
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