Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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Anchor Within Counseling
Roseway
She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only
Destiny Bankhead MS LPC
Telehealth Portland Metro. Multnomah, Clackamas and Washington Counties.
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she/her
Christa Cummins
Telehealth
He / Him
Gabriel Trees
Sunnyside