You can't stop the waves but you can learn to surf. -Jon Kabat-Zinn
2705 E. Burnside #206
Portland , 97214
Provides free initial consultation
Provides telehealth services
At Portland Behavioral Therapy (PBT) I provide therapy for individual adults and children ages 10 and older. My specialty is treating anxiety disorders, obsessive compulsive disorder, and I treat some forms of depressive disorders. I can also help people dealing with situational stressors and life transitions. As a client of PBT, we will work together to help you feel empowered as you increasingly engage in the things that matter to you! Please check out my website linked under "Contact."
My specialty is treating anxiety disorders including social anxiety disorder, obsessive compulsive disorder, specific phobias, and panic disorder. Treatment includes concepts and approaches of CBT and ACT. I generally utilize Exposure Response Prevention (ERP) as an effective evidenced-based intervention to help my clients increase their tolerance for discomfort as they work towards decreasing their avoidance so they can engage in the things that matter most.
I am trained in Exposure Response Prevention (ERP), which is considered the gold standard for treating OCD. I integrate the theories of ACT to help clients make the tough and brave choice to challenge their fears and expand their world.
Elyse Conterno has not posted any group sessions.
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