Blog Archive: 2017
Celebrating Adolescence: 3 Tips for Parents of Adolescents
Posted: July 27, 2017 by Nate Wilson-Traisman
Adolescence can be a trying time, but it can also be a time of excitement and wonder. Parents can play a pivotal role in setting the tone for this important developmental period. Strive to enhance your own understanding of the adolescent developmental period so that you can frame your child’s emotional, physical, and behavioral changes within the context of normal human development.
Tags: relationship and family, life transition
Read MoreLet’s go for a Mindful hike
Posted: May 01, 2017 by mitch@groundpdx.com
According to a Stanford study, even just walking in a natural setting for as little as 90-minutes can start to change your brain for the better by reducing depression and ruminating thoughts.
Tags: mood and feelings
Read MoreLet's go for a Mindful hike
Posted: May 01, 2017 by mitch@groundpdx.com
According to a Stanford study, even just walking in a natural setting for as little as 90-minutes can start to change your brain for the better by reducing depression and ruminating thoughts.
Tags: mood and feelings
Read MoreMarijuana, Medicine, and Meaning in Your Life
Posted: March 15, 2017 by Patrick D Harvey
Marijuana as an industry, a culture, a habit, a lifestyle, a coping mechanism, and all the other things that its legalization has propelled it to become an issue mired in debate.
Tags: addiction and behavior
Read MorePremenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD)
Posted: February 01, 2017 by Kristen Genzano
Premenstrual Syndrome (PMS) is a common experience for the majority of women. According to Dr. Christiane Northrup, 60% of women suffer from PMS. PMDD is considered an extension of PMS that leaves women who suffer from it unable to function in their day-to-day life.
Tags: mood and feelings
Read MoreFeatured Posts
Love Lessons: A Guide to Dating Someone Who is Codependent
Shame, Guilt, Humiliation, and Embarrassment
Why Do People Have Open Relationships?