relationship and family

Responding after your child self-harms: 6 steps for parents

Posted: January 10, 2018 by

No parent is prepared to learn their child is self-harming. Guilt, anger and worry are common feelings for parents after self-harm has been discovered. Knowing how to respond, rather than react, to your child will be important to your relationship and your child’s healing process.

Tags: mood and feelings, relationship and family

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Here Come the Holidays

Posted: November 16, 2017 by

As the holidays quickly approach and we are busy making our shopping lists and turkey timetables, I thought it might also be helpful to take a minute to remind ourselves of some healthy practices for our emotional well-being.

Tags: mood and feelings, relationship and family, anxiety

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