relationship and family

Racism and Mental Health Therapy

Posted: October 18, 2017 by Danette Gillespie-Otto

Racism is a pervasive, inescapable reality for us, as people of color. American society was founded on oppression, which continues to this day. It is woven into all of the social structures of America, including government, healthcare, education, employment, media and other structures.

Tags: mood and feelings, relationship and family

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Open Relationships, Open Marriages, Open Hearts

Posted: August 07, 2017 by David Hayden

In my experience working with couples, a question that I've seen emerge more and more is something along the lines of: "we are interested in opening our relationship, but how do we handle jealousy?"

Tags: mood and feelings, relationship and family

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Celebrating Adolescence: 3 Tips for Parents of Adolescents

Posted: July 27, 2017 by Nate Wilson-Traisman

Adolescence can be a trying time, but it can also be a time of excitement and wonder. Parents can play a pivotal role in setting the tone for this important developmental period. Strive to enhance your own understanding of the adolescent developmental period so that you can frame your child’s emotional, physical, and behavioral changes within the context of normal human development.

Tags: relationship and family, life transition

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How Not to Get Triggered by Family

Posted: September 21, 2016 by David Hanna

Time with family can be complex and challenging for many. Old patterns are forced upon us and triggering memories arise out of nowhere.

Tags: mood and feelings, relationship and family

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Mend Your Relationship with Small Actions

Posted: September 12, 2016 by Jenny Kepler

Did you know that couples spend an average of six years feeling unhappy in their relationships before starting couple’s therapy?

Tags: mood and feelings, relationship and family

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