Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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Kristi Cash White

Montavilla

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Jessica Bowen

Portland

Loss or Grief
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Todd Mercural

Oregon, Colorado

Depression Anxiety Spirituality
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Myles Buchanan

Virtual Throughout Oregon

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Peter Addy

Mt. Tabor

Chronic Pain or Illness Spirituality Personal Growth
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Kalpana Krishnamurthy

Northeast

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Jenna Lander

NW Portland, Beaverton Tigard, Hillsboro, Clackamas, Vancouver, Salem

Depression
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Congruent Therapy: Danie Meyer

Mt. Tabor

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Elyse Conterno

All

Anxiety OCD
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Elizabeth Nelson

Telehealth in the State of Oregon

Child or Adolescent Issues
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Seth Altshuler

Hollywood District

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Trish Nicholson

Beaverton, Portland, Lake Oswego, Wilsonville

Cultural and Systemic Oppression Anxiety Racial Identity
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Lauren Stines

Telehealth

Self-Esteem PTSD ADHD
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Stacey Vallas

Goose Hollow

Self-Esteem Anxiety Depression
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Jill Anderson

Portland Metro

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Kevin Menasco

Sellwood

OCD Anxiety Panic
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