Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

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Ira Winograd

Teletherapy

LGBTQ Issues
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accepting clients

she/her

Kendra Smith

Richmond/Hawthorne

Loss or Grief Anxiety Historical Trauma
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accepting clients

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Marcy Irene Jenks

Oregon and Washington

Personal Growth Self-Esteem Women's Issues
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accepting clients

he/him

Greg Peterson

Sandy, OR

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accepting clients

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Kevin Menasco

Sellwood

OCD Anxiety Panic
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accepting clients

he/him

Jason Schaefer

online

Depression Anxiety Relationship / Marriage Issues
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accepting clients

She/her

Becca Dorn-Medeiros

Mt Tabor

Anxiety LGBTQ Issues Compassion Fatigue
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accepting clients

Portland Therapy Project

Lloyd

LGBTQ Issues PTSD Anxiety
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accepting clients

She/her

Ladan Radafshar

Portland + Telehealth in Oregon

ADHD Anxiety Self-Esteem
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accepting clients

Salim Elhalaby

Buckman, Irvington, Alameda

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accepting clients

she/her/hers

Amanda Best

South Tabor

Sexual Problems Relationship / Marriage Issues Polyamorous and Open Relationships
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accepting clients

she/her/hers

Melissa Demers

Telehealth only

Relationship / Marriage Issues
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accepting clients

Carl Jensen

Laurelhurst

Personal Growth Self-Esteem Loss or Grief
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accepting clients

she/her

Tracie McDowell

Lake Oswego, Portland

Abuse Anxiety Adjustment Disorder
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not accepting clients

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Elizabeth Sokolowski, PhD

Oregon, Telehealth only

PTSD Depression Social Phobia
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accepting clients

she/her

Margaret McNeal

Goose Hollow

Self-Esteem Anxiety Personal Growth
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