Professional Counselor Associate
MA
Accepts OHP-CareOregon/Healthshare. No waitlist. Struggling with what life is throwing at you? Let me help. Individuals. Couples.
Client Status
503-893-5283
Portland, 97209
Rate: $125-$145
Provides free initial consultation
Practicing Since: 2021
Whether you're grappling with personal issues like anxiety, depression, or trauma, struggling in relationships, exploring your LGBTQ+ identity, or navigating the journey of psychedelic experiences, you are looking for understanding, acceptance, and tools for positive change. Perhaps you're a man seeking connection and introspection within a group setting. You're ready to embark on a therapeutic journey towards personal growth and healing.
Specialties
My master's education was in a Depth-oriented program where I wrote a thesis dealing with the importance of the individual subjective experience. I believe the unconscious has a profound effect on how we interact with the world. I work to bring troublesome unconscious patterns into the open where you can make conscious decisions about them and move forward with your life.
Specialties
Being in the grip of depression may mean you feel numb. Any emotion that passes through you feels like it is out of reach or dampened by a thick cotton pad. It also may show up as a distinct lack of energy and motivation to go about the activities of your daily life. Depression shows up in very individual ways. Therapy can help you regain full access to your emotions and unlock the energy and will to move forward again.
Do you have a persistent feeling of unease, worry, or fear about perceived threats or some future event? Anxiety can be mild to severe and can show up in multiple ways, such as rapid breathing, increased heart rate, restlessness, sleeplessness, or difficulty concentrating. Therapy can help you address the voice inside that is constantly worried about everything. I can help you find the source of this voice and turn down the volume, so you can focus on moving forward with confidence.
Has your relationship become dissatisfying? Are you wondering if this is all there is? Do you want your relationship to be a sanctuary, but don’t feel the necessary trust? Relationships are the yoga of the soul. No two relationships are alike and each one is packed with the specific emotional and soul work needed from the two participants in the relationship. Relationship therapy can help you unpack that work and help you learn how to relate from your authentic self.
Men's Issues, Personal Growth
-Do you struggle to relate to other men? -Do you know what it is to live from your authentic self? -What do you do with mixed messages about showing or hiding emotions? -Would you like to feel the support and camaraderie of other men? -What does it mean to be a man today? Seeking seven men who want to work on themselves and their relationships, and willing to support and respectfully challenge other men doing the same. Available to all who identify as men. Come join us Tuesday evenings!
Group Meets: Tuesdays
Start Time: 6:00 PM
Group Size: 6-8
Cost: $55 per session
Session Length: 90
Address: Online, Portland, Oregon 97214
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