Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only
she/her
Tracie McDowell
Lake Oswego, Portland
she/her
Caroline McGrath LPC, NCC
Lake Oswego
He/him
Leif Moa-Anderson
Kerns
she/her
Ilana Young
Buckman
She/Her
Dr. Michelle Pliske
Hillsboro
she/her
Midori Ferris Wayne
Downtown Portland
