Heart Thyself, LLC

Heart Thyself, LLC

Licensed Professional Counselor


Heart Thyself, LLC is a counseling service dedicated to helping people recover from Narcissistic Abuse. Rogerian. Polyvagal informed.

Client Status

accepting clients



1419 NW 23rd Avenue

Portland, 97210

At a Glance


Rate: $155-$235

Provides telehealth services

Practicing Since: 2010

Languages: English


  • Individual

Insurances Accepted

  • Out of Pocket
  • Out of Network

My Ideal Client

People who have experienced Narcissistic Abuse have been exploited, rejected and devalued. Often this begins with family of origin and in adulthood tends to carry over into romantic relationships and friendships. Kids who grow up with Narcissistic Abuse become adults with unresolved identity trauma and confusion. This is often displayed as self-hatred, harm and abandonment. Boundary formation becomes impossible, leading to interpersonal struggles and difficulty forming secure attachments.

My Approach to Helping

Narcissistic Abuse Recovery is deeply intense personal work that will transform your life. It involves breaking the cycle of generations of abuse and dysfunction. Recovery work is a pro-active process of establishing a treatment plan focused on your identity and relationship goals. Most clients see significant changes after 4-6 months of dedicated weekly therapy. Change is painful, but not nearly as painful as spending an unfulfilled life in a narcissistic family system or relationship. Heart Thyself is dedicated to helping you through this pain into the life you would choose to live. You can do it!

Issues I Treat


  • Abuse External link

    Narcissistic Abuse Recovery

  • Divorce External link

    Divorce and family court support.

  • Spirituality External link

    Spiritual abuse recovery, cult recovery and exiting support, faith building and exploration.

Contact Heart

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