Licensed Marriage Family Therapist
LMFT, LPC, Certified Gottman Therapist
I am a Gottman Certified Therapist who specializes in couples therapy, family therapy, and working with adults and young adults.
3000 NE Stucki Ave
Provides telehealth services
Practicing Since: 2004
I work with couples who are seeking a better relationship, healing from affairs, or are struggling with a phase of life that is unfamiliar. I use Gottman Couples therapy and am also trained in EMDR as well as Equine Assisted Therapy. I look forward to helping couples manage conflict and deal with differences in their relationship. If I am not able to get you scheduled with me, I manage a group of great therapists who can probably see you sooner than I can. We are here to serve you.
At Core Values Counseling, we specialize in The Gottman Method of Couples therapy. We also provide couples conferences to add in your growth as a couple.
Equine Assisted Psychotherapy (EAP) is a new model for the treatment of many issues and has been found in recent research studies to help people with anxiety and depression by interactions with horses on the ground (vs. riding). Horses have mirror neurons which they use to mirror the emotions of the people working with them. This is an interactive, movement-based therapy excellent for all ages.
I am trained in S.A.F.E. EMDR which is based in somatic and attachment theory. This mode of therapy is well documented and researched as the gold standard for dealing with trauma of all kinds.
Helping relationships heal and prosper is my passion. So often couples struggle and have no one to help them connect. That is what we do best. Give you tools through our training as a Gottman Certified therapist and relationship coach. We will cultivate hope through practicing compassion and forgiveness and bring you to a better place~
I have worked with youth and their families for over 30 years (as a youth mentor for 20 and in the schools for seven as a school counselor). I love helping young adults find a path to their future and help parents become the best consultants they can!
So often when we are going through a transition in life, we hit some bumps along the way. It is normal, and I hope to help smooth the way to a new place in your life.
Everyone has some sort of anxiety, some of us are debilitated by anxiety. I work with you to find ways to cope with and overcome anxiety, or at least make more manageable to handle.
Loss or Grief
This group is lead by Sabrina Walters and one of her student interns. We are here to support people who have love a close loved on in the past 3 years. We will share some resources but mainly we are here to support you as you learn to live life without your loved one, manage your triggers and understand the grief process better. Please call our office to talk about how to join this ongoing group.
Group Meets: Mondays
Start Time: 6:00 PM
Group Size: 4-6
Session Length: 80Join The Group
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