Anna Gavrishova (she/her)

My Approach to Helping

My specialty is providing an accepting space to help my clients gain a better understanding of themselves, their symptoms and struggles using CBT, mindfulness and medication management. Working together to develop interventions needed to address those concerns with flexible appointment times and modes of care (telehealth and in-person). My goal for treatment is to support, encourage and help you build confidence in your ability to handle life's difficulties (and, yes, that often presents itself as anxiety, depression, ADHD, substance use and symptoms of trauma). Let's work together to not only reduce your suffering but also improve your enjoyment of life and create the life you want.