Local experts share the latest information and resources on all things mental health.
Posted: July 31, 2016 by Sam Wilson
Believe it or not, even Oregon summer can be a very difficult time for some people.Read More
Posted: July 29, 2016 by firstname.lastname@example.org
Here are a few guidelines to talking about tragedy with your kids.Read More
Posted: April 21, 2016 by Dominique Marguerite Ph.D.
Spring is a time of renewal. The days are getting longer, the nights are shorter, trees and blooming flowers cover the landscape with color.Read More
Posted: April 04, 2016 by Nani Waddoups
Death, in particular, is a loss that rattles us out of the sleepy habits of our day and awakens us to the ephemeral reality of being a singular human being, alive on this miracle of a planet, at this point in time.
Tags: mood and feelingsRead More
Posted: November 09, 2015 by email@example.com
We are over a week removed from turning our clocks back, throwing all of our circadian rhythms completely out of whack. Cooler air and more rain are accompanying darker days, and we have approximately seven months of grey skies to look forward to. It is a perfect environment for many Portlanders to experience a Seasonal Affective Disorder.Read More