Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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Anchor Within Counseling
Roseway
Chris Lehman
Multnomah Village
she/her
C.J. Sanders
Oregon and Idaho
she/her
Eden Baron-Williams
Southwest Portland
she/her
Simone Gotter-Nagle
NE Portland - Alberta & SE Portland - Belmont
Mitch Bacon, MA, LMFT
Overlook
she/her/hers
Arrival Counseling annie dolle LCSW
Northwest/SW/Pearl/Downtown
She/Her
Dr. Michelle Pliske
Hillsboro
She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only