Portland Therapy Center
Katherina Alexandre

Katherina Alexandre (She/Her/Ella)

Licensed Marriage Family Therapist

Licensed Marriage & Family Therapist

I'll listen, understand your strengths & empower you to discover ways to lessen the struggle w/stress, relationships, anxiety, & depression

Client Status

not accepting clients

Contact

5038902454

Email Website

At a Glance

Me

Rate: $80-$120

Provides telehealth services

Practicing Since: 2012

Languages: English, Español

Services

  • Individual
  • Group
  • Relationship

Insurances Accepted

  • Out of Pocket
  • Kaiser
  • Regence Blue Cross/Blue Shield

My Ideal Client

We work together to identify the source of what brought you into therapy, identify your goals, and explore the best possible solutions that will help you feel successful. In addition, I creatively integrate a relational model, neuroscience information, meditation, stretches that help with symptoms of stress, and cognitive behavior techniques. These techniques will allow clients to learn tools, gain insight to make positive life changes and reduce symptoms.

My Approach to Helping

​In the past 20 years, my practice has focused on helping my clients with grief, depression, anxiety, work-related stress, parenting relationships, and violence. My approach involves creating a safe space to feel comfortable with me; I use an integrated relational, cognitive behavioral model and evidence-based techniques. We will work with clients to identify goals and find the best ways to achieve them. As a Compassion Fatigue Professional and Marriage and Family Therapist, I offer treatment for symptoms of compassion fatigue ( secondary trauma and burnout) for first responders and anyone in the healthcare, addiction, and mental health fields. I offer workshops throughout the year; the next workshop is on Sunday, March 5, 2023, from 3:15-5:00 pm.

Techniques I Use

Issues I Treat

Specialties

  • Compassion Fatigue External link

    As healthcare and mental health professionals we speak about the importance of self-care to others but often fail to follow our own advice. It’s time to make time to gather in a supportive, interactive and relaxed environment to begin the conversation about the demands of our work and the negative effects on our well-being. Individual counseling and workshops. Next workshop January 8, 2023, Live in Portland. Small Group. Text 503-890-2454 to reserve and info.

Contact Katherina

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