Licensed Marriage Family Therapist
Licensed Marriage & Family Therapist
I'll listen, understand your strengths & empower you to discover ways to lessen the struggle w/stress, relationships, anxiety, & depression
Client Status
5038902454
8855 Holly Lane # 133
Wilsonville, 97070
Rate: $80-$120
Provides telehealth services
Practicing Since: 2012
Languages: English, Español
We work together to identify the source of what brought you into therapy, identify your goals, and explore the best possible solutions that will help you feel successful. In addition, I creatively integrate a relational model, neuroscience information, meditation, stretches that help with symptoms of stress, and cognitive behavior techniques. These techniques will allow clients to learn tools, gain insight to make positive life changes and reduce symptoms.
Specialties
As healthcare and mental health professionals, we speak about the importance of self-care to others but often fail to follow our own advice. It’s time to gather in a supportive, interactive, and relaxed environment to begin the conversation about the demands of our work and the negative effects on our well-being. Workshops will begin again in 2023.
Compassion Fatigue, Personal Growth
Attention all caregivers and healers! Are you feeling exhausted, overwhelmed, and emotionally drained? It's time to take a break and join us for our Compassion Fatigue & Wellness Workshop! This event is designed to help you replenish and restore your energy. Join us on Sunday, April 15th at 2:00 PM at Taborspace for an afternoon of self-care, healing, and rejuvenation. Don't let compassion fatigue take a toll on your well-being. Register now and let us help you find your inner peace and balance.
Group Meets: Sundays
Start Time: 2:00pm
Group Size: 4-12
Cost: $60, insurance not accepted
Session Length: 90
Address: 5441 SE Belmont Street, Portland, Oregon 97215
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