Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

She/They

Kat Aguilar

Buckman

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not accepting clients

She/Her

Lisette Heidtke

Irvington

ADHD Anxiety Depression
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accepting clients

they/them

Abbie Nederhoed

North Portland

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not accepting clients

Kelly Arthur, LMFT, LPC, CADC I

Sellwood

Relationship / Marriage Issues Personal Growth Loss or Grief
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accepting clients

Portland Therapy Project

Lloyd

LGBTQ Issues PTSD Anxiety
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accepting clients

he/him/his

Michael Ianello

North/Northeast

Anxiety Personal Growth Depression
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waitlist

she/her/hers

Rachel Spooner

Central Eastside

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accepting clients

she/her

Karla Wolf, LPC

Oregon, Washington

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waitlist

Shardé Werth

OR + WA Telehealth

Anxiety Depression Personal Growth
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accepting clients

she/her

Michaela Christopher

Oregon

Relationship / Marriage Issues Sexual Problems Loss or Grief
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accepting clients

he/him

John Lenkin

Tele-Counseling

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accepting clients

Carl Jensen

Laurelhurst

Personal Growth Self-Esteem Loss or Grief
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accepting clients

She/Her/Hers

Congruent Therapy: Italia Hensley

Mt. Tabor

Sexual Problems Polyamorous and Open Relationships Self-Esteem
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accepting clients

He/Him/His

Daniel Hofmann

Kerns

Depression Relationship / Marriage Issues Anxiety
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accepting clients

she/her

Aly Davis

Oregon-Virtual

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accepting clients

Michelle Shelton

Sherwood & Newberg

Anxiety
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