Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only
they/them
Jaxon Shaffer
Beaverton and Portland
Mark Pechovnik
Hollywood
she/her
DeLyn Griffin
Tigard
she/her
Kelly Rees
Southwest Portland
Chris Lehman
Multnomah Village
she/her/hers
Alexa Adams
Kerns
He/Him
Matthew Beeble
Vancouver