Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

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Emily Palmgren

SE Portland

Relationship / Marriage Issues Polyamorous and Open Relationships Personal Growth
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Josh Wilson

Alphabet District

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accepting clients

Living Well Counseling Center

Tigard

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accepting clients

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Joaquin Lopez

Beaverton Historic District

Depression Anxiety Cultural and Systemic Oppression
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accepting clients

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Josie Bilbao Bourke

97215

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waitlist

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Kerry Powers, LPC

Concordia

Coronavirus/COVID-19 Family Caregiving Self-Esteem
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accepting clients

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Leif Moa-Anderson

Kerns

Anxiety Codependency Relationship / Marriage Issues
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accepting clients

Katherine Chiba, LCSW

Northwest Portland

Veterans/Military Service Aging Concerns Insomnia
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accepting clients

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Kristine Zappa

Online/Virtual

PTSD Anxiety Relationship / Marriage Issues
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accepting clients

Alaina Russell

Tigard

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accepting clients

Laurie Faulkner

Portland

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Léah Ferreira

Virtual

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accepting clients

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Mary Bruce-Owenby

Sellwood

Relationship / Marriage Issues Premarital Counseling
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Elise Helms

Hollywood

Personal Growth Relationship / Marriage Issues Self-Esteem
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not accepting clients

Forage Wellness Collective

Tigard

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not accepting clients

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Elizabeth Sokolowski, PhD

Oregon, Telehealth only

PTSD Depression Social Phobia
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