Chantal miniet (She/Her)

Techniques I Use

Specialties

• Attachment Theory
• Attachment Theory
• Family Systems
• Family Systems
• Feminist
• Feminist
• Narrative 
• Narrative 
• Cognitive Behavioral (CBT)
• Cognitive Behavioral (CBT)

• Attachment Theory

  I help clients understand how early relationships shape their current patterns. Through exploration and validation, we address attachment wounds and develop healthier coping strategies. By fostering secure relationships and promoting self-awareness, clients experience healing and growth.

• Attachment Theory

  I help clients understand how early relationships shape their current patterns. Through exploration and validation, we address attachment wounds and develop healthier coping strategies. By fostering secure relationships and promoting self-awareness, clients experience healing and growth.

• Family Systems

  I use family systems to explore how family dynamics impact the client's life. We identify patterns, roles, and beliefs inherited from family of origin. By understanding these dynamics, we empower the client to create healthier relational patterns and foster personal growth and healing.

• Family Systems

  I use family systems to explore how family dynamics impact the client's life. We identify patterns, roles, and beliefs inherited from family of origin. By understanding these dynamics, we empower the client to create healthier relational patterns and foster personal growth and healing.

• Feminist

  I strive to challenge oppressive systems and promote social justice while honoring clients' unique strengths, resilience, and agency. By acknowledging power dynamics, exploring intersectionality, challenging gender norms and stereotypes, promoting empowerment and agency, and addressing trauma and oppression, I aim to create a space where clients feel validated, empowered, and supported in their healing journey.

• Feminist

  I strive to challenge oppressive systems and promote social justice while honoring clients' unique strengths, resilience, and agency. By acknowledging power dynamics, exploring intersectionality, challenging gender norms and stereotypes, promoting empowerment and agency, and addressing trauma and oppression, I aim to create a space where clients feel validated, empowered, and supported in their healing journey.

• Narrative 

  I use narrative therapy to help clients reclaim authorship of their lives, liberate themselves from constraining narratives, and cultivate new stories that reflect their values, strengths, and aspirations. Together, we co-create a narrative of healing, growth, and empowerment that honors the client's journey and potential for change.

• Narrative 

  I use narrative therapy to help clients reclaim authorship of their lives, liberate themselves from constraining narratives, and cultivate new stories that reflect their values, strengths, and aspirations. Together, we co-create a narrative of healing, growth, and empowerment that honors the client's journey and potential for change.

• Cognitive Behavioral (CBT)

  I use CBT from a trauma informed perspective. I prioritize safety, empowerment, and collaboration. I validate the client's experiences and reactions, emphasizing resilience and coping strategies. We work together to explore trauma-related thoughts and behaviors, without pathologizing the client. Techniques focus on building skills for managing distress and promoting self-compassion, while pacing therapy sensitively to avoid retraumatization.

• Cognitive Behavioral (CBT)

  I use CBT from a trauma informed perspective. I prioritize safety, empowerment, and collaboration. I validate the client's experiences and reactions, emphasizing resilience and coping strategies. We work together to explore trauma-related thoughts and behaviors, without pathologizing the client. Techniques focus on building skills for managing distress and promoting self-compassion, while pacing therapy sensitively to avoid retraumatization.

Issues I Treat