mood and feelings
Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD)
Posted: February 01, 2017 by Kristen Genzano
Premenstrual Syndrome (PMS) is a common experience for the majority of women. According to Dr. Christiane Northrup, 60% of women suffer from PMS. PMDD is considered an extension of PMS that leaves women who suffer from it unable to function in their day-to-day life.
Tags: mood and feelings
Read MoreA Paradigm Shift for Procrastination
Posted: September 30, 2016 by Gregory Devore, Ph.D
Have you ever waited until the last minute to get something done? Ever wished you had started earlier and it would have been so much easier? Or perhaps you desire change, but can't seem to drum up the motivation?
Tags: mood and feelings, anxiety, addiction and behavior
Read MoreHow Not to Get Triggered by Family
Posted: September 21, 2016 by David Hanna
Time with family can be complex and challenging for many. Old patterns are forced upon us and triggering memories arise out of nowhere.
Tags: mood and feelings, relationship and family
Read MoreMend Your Relationship with Small Actions
Posted: September 12, 2016 by Jenny Kepler
Did you know that couples spend an average of six years feeling unhappy in their relationships before starting couple’s therapy?
Tags: mood and feelings, relationship and family
Read More#ItsOkayToTalk
Posted: September 03, 2016 by mitch@groundpdx.com
Did you know that men commit suicide 3.5x more often than women? Globally, 510,000 men die from suicide each year – that’s one every minute.
Tags: mood and feelings, relationship and family, anxiety
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