Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

she/her

Sarah Howeth

Richmond

Relationship / Marriage Issues Personal Growth Polyamorous and Open Relationships
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accepting clients

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Congruent Therapy: Danie Meyer

Mt. Tabor

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accepting clients

she/her

Laura Wozniak

Multnomah Village

Drug Dependence / Abuse / Addiction Chronic Pain or Illness Relationship / Marriage Issues
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accepting clients

He/Him

Christopher Raines

Oregon

ADHD
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accepting clients

He/Him

Ray Nelson

Northwest

LGBTQ Issues Men's Issues Polyamorous and Open Relationships
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accepting clients

Mark Pechovnik

Hollywood

Personal Growth Spirituality Alcohol Abuse and Alcohol Dependence
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accepting clients

she/her

Ilana Young

Buckman

ADHD Autism Relationship / Marriage Issues
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accepting clients

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Gillian Callahan

Portland

PTSD LGBTQ Issues Infertility
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accepting clients

Anchor Within Counseling

Roseway

Family Conflict Anger Management Cultural and Systemic Oppression
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accepting clients

She/Her

Jireh Miller

Telehealth (OR, WA); In Person (Tacoma, WA)

Abuse Anxiety Depression
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not accepting clients

she/her

Jamie Lee

Montavilla

PTSD Relationship / Marriage Issues
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waitlist

she/her

Kaysey Crump

North Portland/Teletherapy

Parenting Pregnancy (Prenatal Mental Health) LGBTQ Issues
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accepting clients

Andrew Friede

Portland

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accepting clients

she/her/hers

Negin Naraghi

NW Portland

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accepting clients

He/Him

Seth Altshuler

Hollywood District

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accepting clients

she/her

Abby Ernst

Online

Eating Disorder Body Image Issues
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