Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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Ashley Ward

Portland

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LAUREN MULLINS

Portland Metro

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Congruent Therapy: Alexandra Scott

Woodstock

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Benita Munson

West Hills

Relationship / Marriage Issues Codependency LGBTQ Issues
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Robin Perez

Canby

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Andrew Friede

Portland

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Kendra Smith

Richmond/Hawthorne

Loss or Grief Anxiety Historical Trauma
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Seth Altshuler

Hollywood District

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Shardé Werth

OR + WA Telehealth

Anxiety Depression Personal Growth
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Jonathan Joebgen

Downtown

Coronavirus/COVID-19 LGBTQ Issues Self-Esteem
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Angie Arledge

All areas of Portland

Anxiety Depression
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Becca Flatt

Newberg

Adoption Issues PTSD Loss or Grief
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Mary Russell

Montavilla

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Sam Trillo

East Portland

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Jenna Steen

Alberta

Personal Growth Loss or Grief
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Lauren Stines

Telehealth

Self-Esteem PTSD ADHD
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