Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

Anchor Within Counseling

Roseway

Family Conflict Anger Management Cultural and Systemic Oppression
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he/him

Jason Schaefer

online

Depression Anxiety Relationship / Marriage Issues
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Christy Dixon

Pearl District

ADHD
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he/they

Del Likins

Buckman

LGBTQ Issues Historical Trauma Spirituality
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Kristine Zappa

Online/Virtual

PTSD Anxiety Relationship / Marriage Issues
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KZ Therapy

Portland, Tigard, Aloha, Beaverton

Anxiety Depression
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Angie Arledge

All areas of Portland

Anxiety Depression
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Monica Provence

Northeast Portland

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She/Her

Shantee Mayfield

Town Portland

Abuse Adoption Issues Child or Adolescent Issues
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Andie Whittaker

Buckman

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Stacey Vallas

Goose Hollow

Self-Esteem Anxiety Depression
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Glenn Goldman, MA, LPC

Beaumont-Wilshire

Anger Management Anxiety Depression
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She/her

Ladan Radafshar

Portland + Telehealth in Oregon

ADHD Anxiety Self-Esteem
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she/her

Elizabeth Knutsen

Telehealth Only

Compassion Fatigue Eating Disorder Codependency
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Lisa Gascho

Lake Oswego, OR

PTSD
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Ryan Kopyar

Telehealth

PTSD Anxiety
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