Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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She/Her/Hers
Congruent Therapy: Italia Hensley
Mt. Tabor
she/her
Kelly Rees
Southwest Portland
She/her
Jessica Butler
Portland and surrounding areas
She/Her
Jireh Miller
Telehealth (OR, WA); In Person (Tacoma, WA)
she/her
Mary Bruce-Owenby
Sellwood
she/her
Kendra Smith
Richmond/Hawthorne
he/him
Erik Patterson
telehealth
She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only