Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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Julie Osburne
Downtown
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Michaele Dunlap PsyD
Northwest
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Jessica Baker, M.A. LMFT
Mount Tabor
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Alexa Adams
Kerns
She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only
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Kristine Zappa
Online/Virtual
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Eric Loya
Hollywood
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Michael Ianello
North/Northeast
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Kaysey Crump
North Portland/Teletherapy