Licensed Professional Counselor
Do you experience depression, anxiety, gender dysphoria, past memories that continue to impact you, or relationship conflict? We will learn patterns and strengthen skills. Through our work you will rebuild connections to yourself and others. This will lead to living a meaningful and connected life.
Provides telehealth services
Sometimes coming to therapy is about exploring, where you have been and what your next life steps will be, or to explore deeper patterns that keep appearing in your life. I would love to be alongside you in this process!
Many people experiences life events that impact them physically and emotionally. A person may find themselves fearful, unexpectedly remembering a past event, difficulty going places, and many more experiences. I work with people to regain a sense of safety and, if appropriate, use my training in trauma processing to decrease how symptoms impact your daily life.
Sometimes worries about life events, social situations, or general worry impact how a person lives their day to day life and I will work with you to move towards personal values with self-compassion.
Depression can feel like the weight of a heavy blanket, where life becomes difficult to navigate. One might feel disconnected from important relationships. I will work with you to feel more connected to yourself and others.
Beth Bogdon has not posted any group sessions.
Beth Bogdon has not published any articles.