Beth Bogdon

Licensed Professional Counselor

Do you experience depression, anxiety, gender dysphoria, past memories that continue to impact you, or relationship conflict? We will learn patterns and strengthen skills. Through our work you will rebuild connections to yourself and others. This will lead to living a meaningful and connected life.

Services

  • Individual Therapy
  • Group Therapy
  • Individual Therapy
  • Group Therapy

My Approach

Many of us have been taught that who we are is not okay. Because of this we lose touch with important parts of ourselves. This can lead to feeling overwhelmed or isolated. Counseling is the process of shedding light on these unexplored areas. We will look at how these messages continue to impact you today, we will link the present to the past, and look at what systems continue to perpetuate these messages. We will work together to restory these messages so that you regain connection to yourself and others. Throughout the counseling process I utilize my training in depth therapy, mindfulness, Narrative Exposure Therapy, and relational and interpersonal approaches. In addition we will look at the cultural and social context in which you live and how these impact the challenges you face. I also provide supervision to LPC and LMFT interns.

My Background

I earned my masters degree in counseling psychology from Lewis & Clark College. I have worked in community mental health with diverse populations experiencing a broad range of symptoms and struggles, such as trauma, shame, gender-identity, anxiety, and depression, through one on one and group facilitation. In addition I have received specialized training for working with trauma and PTSD: Narrative Exposure Therapy (a trauma processing therapy), Acceptance and Compassion for trauma, and Somatic Resources for trauma. I utilize my experience and knowledge to support you in your growth.

Insurance Plans Accepted

  • Aetna
  • MHN
  • MODA
  • PacificSource
  • Regence BC/BS
  • Reliant Behavioral Health (RBH)

Contact

  • 971-347-9591
  • Website
  • 1235 SE Division
    Portland, OR 97202

At a Glance

  • Neighborhood: Eliot

Contact Beth Bogdon


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