Portland Therapy Center
Hadi Farah

Hadi Farah (he/him)

Psychiatrist

MD

I'm a psychiatrist focused on psychotherapy, helping you gain deep self-understanding to navigate anxiety, depression, and life challenges.

Client Status

accepting clients

Contact

503 308 8115

3300 NW 185th Ave.

#1048

Portland, 97229

Email Website

At a Glance

Me

Provides free initial consultation

Services

  • Individual
  • Psychiatry
  • Relationship

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • Aetna
  • Anthem
  • First Choice Health
  • MODA
Show More

My Ideal Client

I work with individuals seeking deeper self-understanding, whether struggling with anxiety, depression, life transitions, or feeling stuck. My ideal client is curious about their emotions, and relationships. I help those who feel overwhelmed by the past or worried about the future, guiding them toward clarity and balance. With a psychotherapy-focused approach, I provide a safe space for meaningful exploration and growth.

My Approach to Helping

My approach is rooted in deep self-exploration and understanding. I believe that lasting change comes not just from symptom management, but from uncovering the patterns, emotions, and experiences that shape your life. Rather than focusing solely on medication, I prioritize psychotherapy, offering a space for thoughtful conversations that lead to real insight and growth. My goal is to guide you toward clarity, balance, and a greater sense of self-awareness. Every person’s journey is unique, so I tailor my approach to fit your needs, whether that means exploring past experiences, addressing current challenges, or navigating future goals. All sessions are virtual, allowing you to engage in therapy from the comfort of your own space.

My Values as a Therapist

As a therapist, I value the integration of science and compassion in my work, always aiming to take an objective approach to understand your situation without taking sides. I believe in listening deeply without rushing to provide solutions, giving you the time to explore your thoughts and feelings. I enjoy what I do and find meaning in building a collaborative relationship where you feel heard and understood.

Techniques I Use

Issues I Treat

Specialties

  • Anxiety External link

    Anxiety is a natural part of life—it’s a healthy motivator that helps us progress. A little anxiety can be beneficial, as it drives motivation and growth. However, when anxiety becomes overwhelming, it can become paralyzing and even addictive, leading to excessive worry, panic attacks, insomnia, or obsessive thoughts. If you're struggling with these symptoms, it's crucial to address the emotions underlying them. With the right approach, many people see improvement within weeks.

  • Family Conflict External link

    Families are fascinating. While they can be our greatest source of support, they can also trigger very intense negative feelings. When conflicts arise, many people try to cut ties, thinking it will resolve the issue. However, this often backfires, leading to even greater challenges in life. Rebuilding relationships on a calm, thoughtful basis is difficult but can bring lasting positive changes and personal growth. Addressing family conflict thoughtfully can improve your overall well-being.

  • Depression External link

Contact Hadi

Optional note (300 character limit). Please do not include sensitive medical information.