Miro Jooyoung Oh (she/her)

My Background and Approach

My approach is a unique synthesis of rigorous academic training, deep spiritual practice, and my own lived experience. I draw from these diverse disciplines to support your journey toward self-compassion, addressing not just your mind, but also your body, spirit, and place in the world. My core methodology is grounded in Process Work, a holistic and awareness-based approach to therapy. I hold a Master's degree in Process-Oriented Facilitation and Conflict Studies from the Process Work Institute of Portland, where I also completed a 400-hour clinical training. My skills were honed at Rivers Way Community Clinic, providing therapy to support individuals and couples. I am a certified practitioner of Mindfulness-Based Stress Reduction (MBSR). This evidence-based approach is woven into our work to help you cultivate a calm, present-moment awareness. My practice is deeply informed by over a decade of formal and informal meditation.

Social Justice Issues I Care About

To sustain this work, I dedicated myself to grounding practices that dismantle internalized white supremacy culture—like perfectionism and scarcity. I reconnected to my Korean roots through Muism (Korean shamanic practice), which deepened my intuition and faith in the unseen. My daily life is supported by: Rituals, dreamwork, and synchronicity to connect with my higher self. Time in nature, meditation, and movement to access my deepest wisdom. Buddhist practice to cultivate compassion, generosity, and equanimity.