markie armstrong (she/her)

My Approach to Helping

Starting therapy can feel overwhelming, especially when you’re not sure where to begin. Whether you're a teen navigating anxiety or depression, a parent feeling stuck and unsure how to help, or a young adult facing life changes, I’m here to support you. My approach is relational, collaborative, and grounded in curiosity. I work with children, teens, and families to explore what’s beneath the behaviors, make sense of emotional challenges, and build tools for lasting change, all in a space that feels safe, respectful, and supportive. CSWA therapist working toward a CADC. I support youth and families in outpatient settings. Adolescents & Teens Anxiety & Depression Family Conflict Life Transitions School-related Stress Substance Use (Early Intervention) Treatment Approaches: Strengths-Based Person-Centered Cognitive Behavioral Therapy (CBT) Motivational Interviewing Trauma-Informed Collaborative Problem Solving

Why I am a Good Fit for You

If you’re looking for a therapist who’s warm, real, and curious about your story, we might be a good fit. I won’t rush you or push you to be anyone other than yourself. I’ll meet you where you are, help you make sense of what’s going on underneath the surface, and support you in finding clarity, relief, and direction, at a pace that feels right for you.