Raina Moore (she/they)

My Approach to Helping

Every person is unique and different needs. I work to meet folks where they are and use integrative approach in nature. I honor your voice and desires, as healing looks different for all of us. I am compassionately direct through as we navigat it together. Theories I often use are Person-Centered, Mindfulness, TI-CBT, DBT, EMDR, Somatic, Strength- Based, Creative Arts, & Inner Child Work. I also have a Social Justice/Sex-Positive/HAES/Feminist Lens.

Why I am a Good Fit for You

Like most mental health professionals, I joined this field because I have a deep desire to help other people make meaningful changes in their lives. What may be more unique about me is in addition to my education and professional background, that I have lived experience in overcoming adversity. I grew up in in foster care where I lived and moved into over twenty homes in the bible belt before I aged out of the system. I also experienced different types of childhood abuse, trauma, and grief. Not to mention the hardships that come with navigating poverty, being neurodivergent, living in a larger body, and being a femme presenting person. Inherently, I also saw a lot of people suffer around me and fall through cracks in the system. Ultimately, I knew that I wanted to help others also navigate hard experiences. Through it all, including my career and education, I have learned a lot about suffering, healing, and resilience. All of this, makes me a better clinician to help folks.