Find a therapist in Portland who specializes in working with individuals.

We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.

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Jason Wilkinson

I will help you discover and attain a pathway of peace and wellness.

Anxiety, Child or Adolescent Issues, Relationship / Marriage Issues, Self-Esteem, Spirituality
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Chelsea Gokcay

Clinical Social Work Associate

Chelsea Gokcay

Life is complicated. I believe everyone has the capacity to live a fulfilling life. Let's get you there.

Coronavirus/COVID-19
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Shannon Glade

Marriage and Family Therapist

Shannon Glade

Mindful and systemic therapy for individuals, couples, parents and families.

Anxiety, Loss or Grief, Parenting, Women's Issues, Relationship / Marriage Issues
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Emily K. Frey

Professional Counselor

Emily K. Frey

We have the tools we need to heal ourselves. Counseling can help us remember that we are whole.


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Riki Yonack

Licensed Professional Counselor

Riki Yonack

Sarah Small

Licensed Professional Counselor Intern

Sarah Small

I am accepting new clients! It is my privilege to journey beside you in your pursuit of healing and growth.

Anxiety, Depression, Personal Growth, Self-Esteem
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Lynne Coon

Licensed Professional Counselor

Lynne Coon

Helping anxious people find calm.

Anxiety, OCD, PTSD, Self-Esteem, Depression
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Joshua Higginbotham

Licensed Professional Counselor

Joshua Higginbotham

REVIVE (rĭ-vīv′): To restore, or give new strength or energy

Anxiety, Relationship / Marriage Issues, Self-Esteem, Parenting, Mens Issues
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Marcy Irene Jenks, MS, RN, NCC

Licensed Professional Counselor Intern

Marcy Irene Jenks, MS, RN, NCC

Using Telehealth Sessions during the COVID-19 stay at home order

Compassion Fatigue, Anxiety, Loss or Grief, Panic, Coronavirus/COVID-19
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Courtney Goodman

Professional Counselor Intern

Courtney Goodman

Anxiety, Child or Adolescent Issues, Family Caregiving, Intellectual Disability, Autism
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Sabrina Sheehy

Licensed Clinical Social Worker

Sabrina Sheehy

Anxiety, PTSD, Parenting, Womens Issues, Adoption Issues
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Jacqueline Zebrowski, MA, LMFT

Licensed Marriage Family Therapist

Jacqueline Zebrowski, MA, LMFT

I offer a free 15 minute phone consultation.

Relationship / Marriage Issues, Family Conflict, Depression, Anxiety
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Melinda Norman

Licensed Professional Counselor

Melinda Norman

Personal sovereignty focused mental health

Spirituality, Historical Trauma, Codependency, Abuse, Anxiety
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Brittany Eide

Licensed Professional Counselor Intern

Brittany Eide

I look forward to partnering with you to create the change you want in your life!

Relationship / Marriage Issues, Parenting, Personal Growth, Family Conflict, Child or Adolescent Issues
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Laura La Rosa, MSW, LCSW

Licensed Clinical Social Worker

Laura La Rosa, MSW, LCSW

No matter who you are or the issues you face you are the navigator of your life. You can make the difference!

Depression, PTSD, Body Image Issues, Suicidal Ideation, Family Conflict
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Marc Otto, MA, RSMT, LPCi

Registered Somatic Movement Therapist

Marc Otto, MA, RSMT, LPCi

Supporting people who want more nourishing relationships.

Anxiety, Chronic Pain or Illness, PTSD, Relationship / Marriage Issues
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Heather Vliet

Licensed Professional Counselor

Heather Vliet

PTSD, Adjustment Disorder, Child or Adolescent Issues, Family Conflict, Parenting
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Cary (Lazara) Coll

Licensed Clinical Social Worker

Cary (Lazara) Coll

PTSD, Anxiety, Personal Growth, Personality Disorders, Relationship / Marriage Issues
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Gary Alexander

Licensed Marriage Family Therapist

Gary Alexander

Psychotherapy with heart in mind. An honest, heartfelt, direct and engaging approach.

Depression, Relationship / Marriage Issues, LGBTQ Issues, Anxiety, Codependency
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Luke Colbourn

Professional Counselor Intern

Luke Colbourn

Warm and accessible therapy grounded in the insights of Buddhism and modern science

PTSD, Personal Growth, Anxiety, Depression
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Michael Ianello

Licensed Professional Counselor Intern

Michael Ianello

Reconnect with your true self, calm your anxious thoughts, develop resilience and feel empowered.

Anxiety, Depression, Personal Growth
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Heleen Woest, MA, NCC

Professional Counselor

Heleen Woest, MA, NCC

Life Solutions Counseling - Professional counseling services for people from all walks of life.

Relationship / Marriage Issues, Eating Disorder, PTSD, Anxiety, Depression
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Bob Ross, LCSW C-CATODSW

Licensed Clinical Social Worker

Bob Ross, LCSW C-CATODSW

I will support your journey towards decreased suffering and increased life satisfaction.

Anxiety, Adjustment Disorder, Alcohol Abuse and Alcohol Dependence, Insomnia, Chronic Pain or Illness
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Sophie Bloch Miller

Licensed Clinical Social Worker

Sophie Bloch Miller

Give yourself the gift of growth! I offer effective strategies for overcoming life’s obstances.

Relationship / Marriage Issues, Depression, Anxiety, Self-Esteem
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Amanda Feaver, MA, LPC

Licensed Professional Counselor

Amanda Feaver, MA, LPC

I work with people who are in the midst of relational, spiritual and vocational challenges.

Depression, Anxiety, Loss or Grief, Relationship / Marriage Issues, Spirituality
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Brandon Houston

Licensed Professional Counselor

Brandon Houston

Therapy to support the unfolding of your life.

Depression, Anxiety, Self-Esteem, Spirituality, Personal Growth
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Jesse Nolan

Your Potential Lies in Wait. Together We Will Enliven It! Men and Couples Coaching that Creates Real Change.

Early Recovery, Men's Issues, Relationship / Marriage Issues, Personal Growth
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Elisabeth Braswell

Licensed Professional Counselor

Elisabeth Braswell

*Not accepting clients until mid Sept, not accepting adults clients.

Anxiety, Child or Adolescent Issues, Cultural and Systemic Oppression, Depression, Racial Identity
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