Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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not accepting clients

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Jamie Lee

Montavilla

PTSD Relationship / Marriage Issues
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accepting clients

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Congruent Therapy: Madison Paskett

Mt.Tabor

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LAUREN MULLINS

Portland Metro

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accepting clients

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Rani Gupta

Online

Personal Growth Historical Trauma Cultural and Systemic Oppression
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accepting clients

The Portland Attachment & Trauma Healing Center The PATH Center

Hollywood

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accepting clients

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Matt Newey

Pearl District

Depression Anxiety PTSD
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accepting clients

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Teresa Zahariades, LCSW

North Portland

Anxiety
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accepting clients

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Jessica Kremm

Hillsboro

Anxiety PTSD Loss or Grief
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accepting clients

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Hadi Farah

Whole Oregon (virtually)

Anxiety Family Conflict Depression
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accepting clients

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Allison Berl

All Neighborhoods

Self-Esteem Anxiety
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waitlist

Alicia Banister

Southeast

Postpartum
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accepting clients

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Caretia Silva

Multnomah County

Anxiety PTSD Autism
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Brittany Neighbours

Hollywood

Anxiety Insomnia PTSD
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Norma Nance

North Portland

Sexual Problems Polyamorous and Open Relationships Racial Identity
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accepting clients

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Elizabeth Sokolowski, PhD

Oregon, Telehealth only

PTSD Depression Social Phobia
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Mitch Bacon, MA, LMFT

Overlook

Personal Growth Men's Issues Family Conflict
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