Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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Shardé Werth

OR + WA Telehealth

Anxiety Depression Personal Growth
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accepting clients

she/her/hers

Alexa Adams

Kerns

Relationship / Marriage Issues Historical Trauma PTSD
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not accepting clients

she/her

Jill Anderson

Portland Metro

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accepting clients

she/her

Ilana Young

Buckman

ADHD Autism Relationship / Marriage Issues
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accepting clients

she/her

Sammi Harvey

Tigard

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accepting clients

she/her

DeLyn Griffin

Tigard

Child or Adolescent Issues Relationship / Marriage Issues PTSD
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accepting clients

They/She/Her

Rebel Heart Therapy

Central Eastside

LGBTQ Issues Gender Identity Polyamorous and Open Relationships
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accepting clients

The DBT Clinic

Belmont

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accepting clients

Andrew Friede

Portland

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She/Her/Hers

Dani Dierking

Roseway

Women's Issues Self-Esteem Personal Growth
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accepting clients

she/her

Julia Bennion

Tigard

Relationship / Marriage Issues Child or Adolescent Issues Anxiety
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accepting clients

They/Them

Sara Godinez

Portland

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waitlist

She/Her

Caitlin "Caity" Lynch

Portland

Aspergers Relationship / Marriage Issues LGBTQ Issues
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accepting clients

The Portland Attachment & Trauma Healing Center The PATH Center

Hollywood

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accepting clients

Carl Jensen

Laurelhurst

Personal Growth Self-Esteem Loss or Grief
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accepting clients

he/him

Joaquin Lopez

Beaverton Historic District

Depression Anxiety Cultural and Systemic Oppression
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