Licensed Professional Counselor
DBT (Dialectical Behavioral Therapy) focuses on skills to manage emotional and interpersonal challenges, especially depression and anxiety.
2104 SE Morrison St.
Provides free initial consultation
Practicing Since: 2012
Life can be messy and feel overwhelming, and sometimes we can feel ill-equipped to handle it effectively. We might find ourselves having a difficult time controlling our emotions and reacting in ways that we later regret. Perhaps we blow up at others, pushing those closest to us away; or we might turn on ourselves with self-criticism, self-harming behaviors and/or thoughts of death. We can find ourselves trapped in troubled relationships, or stuck in worry and despair.
The DBT Clinic has not posted any group sessions.
The DBT Clinic has not published any articles.