Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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Jenna Lander
NW Portland, Beaverton Tigard, Hillsboro, Clackamas, Vancouver, Salem
She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only
she/her
Jenny Larson
Oregon; Washington; (telehealth currently)
She/Her
Caitlin "Caity" Lynch
Portland
she/her
Benita Munson
West Hills
she/they
Dasia Star
Buckman
she/her/hers
Kate Parker-Shames
Telehealth/ Downtown