Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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Firefly Institute
Hillsboro
Pearl Health Center
Pearl District
She/Her
Vicki Templeton
Tigard
she/her
Kendra Smith
Richmond/Hawthorne
She/Her/Hers
Congruent Therapy: Italia Hensley
Mt. Tabor
she/her
Ilana Young
Buckman
she/her
Sarah Howeth
Richmond
