Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

Anchor Within Counseling

Roseway

Family Conflict Anger Management Cultural and Systemic Oppression
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Lisa Kaiser

Lake Oswego

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she/her

Stacey Vallas

Goose Hollow

Self-Esteem Anxiety Depression
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Heart Thyself, LLC

Alphabet District

Abuse Divorce Spirituality
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she/her

Amanda Holden, LPC, CADC-I

Sunnyside

Personal Growth Drug Dependence / Abuse / Addiction Alcohol Abuse and Alcohol Dependence
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Cathy Walker, LPC

I am only doing online/virtual sessions

Personal Growth Loss or Grief Anxiety
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Christopher Creaturo

Telehealth for Oregon

PTSD Personality Disorders Anxiety
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The DBT Clinic

Belmont

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Shasta Winn

Portland, Ashland, Eugene

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Sarah Curts

Tigard

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Dasia Star

Buckman

Relationship / Marriage Issues Gender Identity Anxiety
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Caretia Silva

Multnomah County

Anxiety PTSD Autism
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Esther Odaibo

Portland

Depression ADHD
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Laina Yoswein

Southwest

Child or Adolescent Issues
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Annie McConnell

Division/Clinton & Richmond

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Kevin Menasco

Sellwood

OCD Anxiety Panic
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