karen myers

karen myers (she/her)

Licensed Clinical Social Worker

1388

Hi, I'm Karen Myers LCSW. I offer group and individual therapy and support to help end sabotaging, patterns, beliefs and behaviors.

Client Status

accepting clients

Contact

541-490-5353

Telehealth

Tigard, 97223

teletherapy and women's support group

Tigard, Oregon 97223

At a Glance

Me

Rate: $99-$185

Provides free initial consultation

Practicing Since: 2000

Languages: English, Español

Services

  • Individual
  • Group
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • OHP Open Card
  • OHP Pacific Source Community Solutions

My Ideal Client

How long have you been reading self help books, attending course after course, maybe bouncing between therapists. And how much time/money have you spent with little to show for it. Some of the topics we may explore are: -How to get unstuck from feeling unworthy. -How to stop being held hostage by the past. -How belief creates your perception of reality. -How to let go of family or societal expectations. -True choices vs. ineffective choices. -Problem solving through life vs. thriving in life.

My Approach to Helping

Did you know that trauma effects 70% of the population? It's the silence and the shame that keeps us stuck or oscillating in all areas of life, including financially. Your bank account suffers as much as your mind or your body. Because by age 35 your decisions are a memorized set of patterns, beliefs and behaviors. So you keep doing the same thing over and over and over again. Year after year. Maybe a different context but the outcome is the same. It's exhausting. I bring my 35 years of training from EMDR, gestalt, NLP, Self psychology and a little known discovery called the window of consolidation. By incorporating the Window of Consolidation, learning theory and other therapeutic processes so you can finally release the resistance, the fear and the overwhelm. We start by training the brain to find and neutralize unconscious blocks and negative memories. This cutting edge method is validated by neuroscience.

My Personal Beliefs and Interests

I work with my clients in a fluid and dynamic partnership. We will begin where you are and work with techniques that you find useful to embark on a journey to where you want to be. We will work together to apply techniques that are effective for you. I will provide guidance and resources that can remove stumbling blocks to beneficial changes in your life. All change is a journey from an undesirable to a desired state – your outcome.

Techniques I Use

Specialties

  • Eclectic External link

    I've worked with diverse populations both foreign and domestic. I bring everything I have learned in the past 35 years into my sessions. I am level II EMDR trained (trained by Francine Shapiro PhD) During sessions we may use gestalt, NLP, Cognitive therapy, self psychology (trained by James Hollis PhD), intergenerational trauma and more. I am bilingual in English and Spanish.

Contact karen

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