Anna Schaum

Licensed Professional Counselor

You are a self aware, intelligent, high functioning person going through a period of unrest, confusion, loss, transition, or other uncomfortable experience. You could power through alone, but seeking to be kinder to yourself are looking for a highly experienced therapist to turn to.

Services

  • Individual Therapy
  • Couples Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy
  • Couples Therapy
  • Family Therapy
  • Group Therapy

My Approach

Attuned listening combined with deliberate practice gets results. You want your therapist to offer wise counsel, to make you think, to understand deeply, to be courageous and as engaged in your growth as you are. I'm your person. We'll get you into your body, out of your head, and more in tune with the natural rhythms of life. We'll likely focus on reducing stress, clarifying your intentions, cleaning up any unfinished emotional business, and listening to that still small voice that knows what you really want in this precious life. In addition to individual and relationship work, I'm a passionate and highly trained group facilitator, and have been running successful, action oriented groups since 2003. My studio is a gorgeous 1200 sq. ft. remodeled warehouse with cork floors, yoga mats, and a baby grand.

My Background

In addition to my work as a therapist and resiliency coach, I am a world class symphonic musician, and have performed in the world's great concert halls under the most esteemed and demanding conductors, such as the late Leonard Bernstein. I teach clients to tune in to themselves with powerful mind/body approaches like Qigong, TRE™, Energy Awareness, and Dreamwork. I am a certified trainer of Psychodrama and Group Psychotherapy, and the creator of Tune UP!, a powerful values-based somatic mindfulness practice. I ride a BMW F800ST.

Insurance Plans Accepted

  • Out of Network

Contact

  • 503-740-6653
  • Website
  • 3334 NW Luzon St
    Portland, OR 97210

At a Glance

Contact Anna Schaum


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